There are so many things brides need to prepare before their wedding day. There’s the venue, the caterer, the entertainment, and of course all the preps to ensure you look good–like your gown, hair, and makeup. But it’s not just about what you wear and put in your hair and face, it’s also about your body. Whether you want to lose or gain weight, get some toned muscle, or just get fit before your big day, I’ve listed down some fitness classes that can cater to whatever need you may have. So check ’em out below!
1. Plana Forma
If you can’t decide between taking a dance, Pilates, or yoga class, you might want to try Plana Forma. This barre workout actually combines all three practices in a 55-minute class that will help tone your muscles and definitely have you feeling that good exercise burn!
Address: 17th Floor Frabelle Building, 111 Rada Street, Makati City
Contact Number: (63) 917 658-4640/(632) 833-7235
2. Beast House
Looking for something different? If you’re willing to try something new, then Beast House just might be the place to go. They offer pole dancing and aerial arts taught by award-winning instructors! While these may not be like your conventional workouts, you can try it out (with your bridesmaids!) and have some fun while burning calories!
Address: 2/F D’Ace Plaza, United St. cor Brixton St., Kapitolyo, Pasig City
Contact Number: (63) 916 596-8752
3. Primal Ape CrossFit
If you’re looking for a hardcore, I-want-to-sweat-a-lot kind of workout, then Primal Ape CrossFit might be the thing for you. They have high-intensity, form-focused workouts that can help with fat loss, muscle toning, and full-body conditioning.
Address: 2135 Don Chino Roces Avenue, Makati City
Contact Number: (02) 832-8069/(63) 917 850-7273
4. Flyweight
Here’s another way to tone muscles and lose weight–boxing. Flyweight is known for their group boxing classes, which would be perfect for you and your bridesmaids! So if you wanna sweat, tone, and have fun with your girls, this is the place to go!
Address: 2nd Floor, Eight Forbes Town Road, Bonifacio Global City
Contact Number: (632) 805-9385
5. Saddle Row
Cycling or rowing? You can have both in Saddle Row. And if you think that you’ll only be working one part of your body (arms or legs), you’d be wrong. Their tailored full-body workouts are not only fun but also effective!
Address: 2nd Fl. Serendra, Bonifacio Global City
Contact Number: (63) 977 802-5433